Multiple choice

Palak leaves are rich in

  1. manganese

  2. iron

  3. magnesium

  4. phosphorus

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Palak (spinach) leaves are rich in iron, which is why they're often recommended for combating anemia. While spinach also contains other minerals like magnesium and manganese, its high iron content is what makes it nutritionally significant. Phosphorus is found in more diverse foods like dairy and nuts.