Multiple choice

Yoga is the science to maintain body by

  1. posture

  2. diet-control

  3. meditation

  4. all the above
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Yoga is a holistic practice that integrates physical postures (asanas), dietary control, and meditation (dhyana) for maintaining physical and mental well-being. All three components are essential aspects of yogic science for body maintenance.

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