Multiple choice general knowledge

Meditation means person is in state of

  1. botheration

  2. relaxation

  3. stress

  4. none of these
Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Meditation is fundamentally a state of relaxation, both physical and mental. It involves calming the nervous system and reducing stress, not creating botheration or additional stress. The relaxation response is opposite to the stress response.

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