Multiple choice general knowledge

In mindfulness meditation, the meditator sits comfortably and silently

  1. True

  2. False
Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

While mindfulness meditation often involves sitting, it does not require the practitioner to remain completely silent. Mindfulness can be practiced with guided instructions, chanting, or while engaging in other activities. The key is present-moment awareness, not absolute silence.

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