Multiple choice

Which of the following food components can yield energy in the absence of major energy makers?

  1. Vitamins

  2. Dietary fibre

  3. Water

  4. Proteins

  5. Minerals

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

These materials are for making hormones, muscle and other essential biological equipments. When there is a shortage of fats or carbohydrates, these proteins can also yield energy. As fuel proteins contain 4 kcal per gram just like carbohydrates and unlike lipids which contain 9 kcal per gram.