Multiple choice Why should we eat cooked food? Cooked food is easy to digest. Cooking enriches the food with nutrients. Cooked food contains essential vitamins. Cooked food can be preserved for a long time. Reveal answer Fill a bubble to check yourself A Correct answer Explanation Cooking makes the components of the food simpler and easily digestible by the body. Also, cooking of food kills various germs so, the food can be preserved for long.