Biology ยท Science General

Health and Nutrition

2,275 Questions

Health and nutrition questions explore the benefits of physical activity, chronic disease prevention, and dietary choices. This topic bridges human biology with everyday wellness, appearing in general science papers. Practice these questions to master concepts related to healthy lifestyles and aging.

Physical activity benefitsChronic disease preventionWorkplace wellness programsHealthy aging strategiesNutritional supplement benefits

Health and Nutrition Questions

Multiple choice general knowledge culture
  1. husband

  2. children

  3. wealth

  4. health

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Ahoi Ashtimi (also called HOI or Ahoi Ekadashi) is a fasting festival observed by mothers for the well-being, longevity, and prosperity of their children. It is primarily celebrated in North India, where women fast and perform rituals for their offspring's health and happiness.

Multiple choice general knowledge
  1. thrush

  2. diaper rash

  3. internal yeast infection

  4. milk rash

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

White coating on a baby's tongue is oral thrush, a common yeast infection (Candida albicans) in infants. Diaper rash affects the diaper area, milk rash is different, and internal yeast infection would have other symptoms.

Multiple choice general knowledge
  1. the infrared light kills bacteria in the body

  2. resistance power increases

  3. the pigment cells in the skin get stimulated and produce a healthy tan

  4. the ultraviolet rays convert sin oil into Vitamin D

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

When skin is exposed to sunlight, ultraviolet B (UVB) rays penetrate the skin and convert 7-dehydrocholesterol (a compound in skin oils) into Vitamin D3 (cholecalciferol). This is the primary way humans obtain Vitamin D, which is essential for bone health, immune function, and calcium absorption. The process is a natural biochemical reaction, not related to bacteria or tanning.

Multiple choice general knowledge
  1. the infrared light kills bacteria in the body

  2. resistance power increases

  3. the pigment cells in the skin get stimulated and produce a healthy tan

  4. the ultraviolet rays convert sin oil into Vitamin D

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

When skin is exposed to sunlight, ultraviolet (UV) rays penetrate the skin and convert a compound called 7-dehydrocholesterol into Vitamin D3 (cholecalciferol). This is the body's primary natural source of Vitamin D, essential for bone health, immune function, and overall well-being. The other options are incorrect: infrared light doesn't kill bacteria in this context, resistance power isn't directly increased by sunlight, and tanning is a side effect not the health benefit.

Multiple choice general knowledge
  1. True

  2. False

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Maintaining a healthy weight through diet and exercise, and limiting alcohol consumption, are proven strategies to reduce breast cancer risk. Alcohol increases estrogen levels, and excess body fat produces estrogen after menopause - both are modifiable risk factors.

Multiple choice general knowledge
  1. Cancer

  2. Diabetes

  3. T. B.

  4. Typhoid

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Interferons are signaling proteins released by host cells in response to viruses, and they are also used as a medication to treat certain types of cancer, such as hairy cell leukemia and melanoma. They help modulate the immune system to fight malignant cells. Thus, cancer is the correct application among the choices.

Multiple choice general knowledge science & technology
  1. Myocardial Infraction

  2. Mission Impossible

  3. Myocardial In-tension

  4. Myocardial Injury

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

MI stands for Myocardial Infarction, the medical term for heart attack. 'Myocardial' refers to the heart muscle (myocardium), and 'Infarction' means tissue death due to lack of blood supply. Note: the correct spelling is 'Infarction' not 'Infraction'.

Multiple choice general knowledge
  1. You might throw up while driving

  2. The police might catch you

  3. It reduces your reaction time

  4. it helps reduce your weight

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Alcohol impairs brain function, specifically slowing down your reflexes and reaction time. When driving, quick reactions are essential for responding to unexpected hazards. Even small amounts of alcohol can significantly increase the risk of accidents.

Multiple choice general knowledge
  1. Limited consumption of alcohol

  2. Chewing gum

  3. Brushing your teeth

  4. Smoking

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Studies have shown a link between periodontal (gum) disease and cardiovascular disease. Regular brushing and good oral hygiene may reduce inflammation markers associated with heart disease risk, though the evidence is not yet conclusive.

Multiple choice general knowledge
  1. Pink

  2. Maroon

  3. Magenta

  4. Yellow

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Yellow is the color used in medical settings to flag infectious diseases and caution. This is seen in isolation protocols, warning signage, and medical records. Pink, maroon, and magenta are not standard colors used for denoting infectious illness in medical practice.

Multiple choice general knowledge science & technology
  1. True

  2. False

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Regular tooth brushing actually REDUCES heart disease risk rather than increasing it. Extensive research has established a strong link between gum disease (periodontitis) and cardiovascular disease. Poor oral hygiene allows bacteria to accumulate in the mouth, enter the bloodstream through gums, and contribute to inflammation and arterial plaque formation. Regular brushing and flossing remove plaque bacteria, reducing gum inflammation and systemic bacterial load. Studies consistently show that people with good oral hygiene habits have lower rates of heart attacks, strokes, and other cardiovascular problems.

Multiple choice general knowledge
  1. Yoga

  2. Drinking alcohol

  3. Running

  4. Swimming

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Alcohol consumption dehydrates the body, provides empty calories, impairs muscle recovery and protein synthesis, and is counterproductive to fitness goals. Yoga, running, and swimming all contribute to improved physical fitness when done regularly.