Which type of Breathing is there in the Women?
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Thoraco-Abdominal
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Abdomino-Thoracic
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Only Abdominal
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Only Thoracic
A
Correct answer
Explanation
Women predominantly use thoraco-abdominal (thoracic then abdominal) breathing pattern. During inhalation, the chest expands first, followed by abdominal expansion. This differs from the abdominal breathing pattern more common in men. The term describes the sequence of breathing movement.