Multiple choice general knowledge science & technology

A cup of Ragi or finger millet has 10 times much calcium than brown rice(per mgms)

  1. True

  2. False
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A Correct answer
Explanation

Ragi (finger millet) is exceptionally rich in calcium, containing approximately 344mg per 100g, while brown rice has only about 33mg per 100g. This means ragi has roughly 10 times more calcium content than brown rice, making it a superior source for bone health and calcium deficiency prevention.

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