Forced reps can be done safely by yourself.
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Keep practicing — related questions
- You use 50 muscles to take one step.
- Women can train the same way as men without ending up looking like one.
- Thinking about your muscles can make you stronger.
- The best way to avoid injury is to
- There are many things you can do to get in shape. ____, you can go to the local gym.
- Getting into the normal weight bracket is the only way to regain health
- Sticking to heavy compound movements is the best way to pack on size and strength.
- You can kill yourself by holding your breath.