Multiple choice general knowledge

A good training partner should...

  1. Be timely, reliable and encourage you to make progress

  2. Push you to lift heavier and heavier, no matter what.

  3. Be so hardcore that he never takes a day off for any reason, ever.

  4. All the above

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

A good partner provides consistency, motivation, and steady progression. Pushing heavier regardless of form or readiness (B) causes injury. Never taking rest days (C) is counterproductive and unhealthy. 'All the above' (D) would include bad options B and C.