Multiple choice general knowledge science & technology

People who are dieting usually – and wrongly – cut out what?

  1. Milk

  2. Fruits

  3. Breakfast

  4. Dinner

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Skipping breakfast is a common dieting mistake that often backfires. It can lead to excessive hunger later in the day, poor food choices, and potential overeating. Research suggests breakfast eaters often have better weight management outcomes.