Multiple choice general knowledge

It is known that one should not drink water before or after meal. What is the approximate time gap which should be maintained?

  1. 1 hour

  2. 2 hours

  3. 3 hours

  4. 4 hours
Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Traditional health guidelines recommend maintaining approximately 2 hours gap between drinking water and meals. This allows proper digestion without interference from water diluting stomach acid and enzymes. 1 hour is too short, while 3-4 hours are unnecessarily long gaps.

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