Multiple choice general knowledge sports

The "Arnold Press" named after the famous bodybuilder Arnold Schwarzenegger is used to workout which body part?

  1. Latissimus

  2. Trapezius

  3. Deltoids

  4. Quadriceps

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

The Arnold Press is a variation of the shoulder press that involves a rotation of the wrists, specifically targeting all three heads of the deltoids.