Multiple choice general knowledge sports

Deadlifts are used to workout which bodypart?

  1. Legs or Back

  2. Shoulders

  3. Biceps

  4. Back
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

The deadlift is a compound exercise that primarily targets the posterior chain, including the hamstrings and glutes (legs) as well as the erector spinae and traps (back).

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