Multiple choice

Which of these may INCREASE blood pressure?

  1. Low salt diet

  2. Stressful life

  3. Daily exercise exceeding 20 min/day

  4. 4 servings of vegetables/day

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Stress triggers the release of hormones that can temporarily increase heart rate and constrict blood vessels, leading to elevated blood pressure.