Multiple choice

Why isn't watching an exciting movie considered exercise?

  1. Because it can't help you relax

  2. Because it can't get your heart rate up to a healthy zone

  3. Because it doesn't involve moving your body around

  4. Because oxygen intake is too high when your heart beats faster
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Exercise is defined by physical exertion that challenges the body. Watching a movie is a sedentary activity that does not involve the movement required to increase heart rate or improve physical fitness.

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