Multiple choice

How can we reduce the sugar content of our diets?

  1. By using brown sugar instead of white.

  2. By using caster sugar instead of granulated.

  3. By using fruits canned in syrup.

  4. By using an artificial sweetener
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Artificial sweeteners provide a sweet taste with little to no sugar or calories, making them an effective substitute for reducing dietary sugar. Brown sugar, caster sugar, and fruits canned in syrup all contain high amounts of sucrose or other simple sugars.

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