Multiple choice

Vegans may lack vitamin B12 in their diet and may need to take supplements.

  1. True

  2. False
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Vitamin B12 is naturally found almost exclusively in animal-sourced foods like meat, fish, dairy, and eggs. Since vegans do not consume any animal products, they must obtain vitamin B12 from fortified foods or dietary supplements to avoid deficiency.

Keep practicing — related questions