Multiple choice

Soluble fibre is found in:

  1. Oily fish

  2. Read meat

  3. Peas, beans and lentils

  4. Sunflower oil
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Soluble fiber is found in plant foods like peas, beans, lentils, oats, and fruits, which dissolve in water to form a gel-like material. Animal products like fish and red meat, as well as oils, do not contain dietary fiber.

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