Multiple choice

In sprouts which of the following nutrient is present?

  1. Fats

  2. Carbohydrates

  3. Proteins
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Sprouting is a process that enhances the nutritional profile of seeds and legumes, significantly increasing their protein content and digestibility. Sprouts are widely consumed as a rich, low-fat source of plant-based proteins and vitamins.

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