Multiple choice

Food source like cereals, potatoes and bread etc provides us

  1. Muscular strength

  2. Energy

  3. Protection against disease

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Cereals, potatoes, and bread are rich in carbohydrates, which are the body's primary and most efficient source of energy. When consumed, these foods are broken down into glucose, which fuels cellular functions and physical activities.