Multiple choice general knowledge science & technology

How many parts does Yog Sadhna have?

  1. 12

  2. 8

  3. 9

  4. 6

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Yog Sadhna, specifically Ashtanga Yoga as defined by Patanjali, consists of 8 limbs (parts): Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. The other numbers do not correspond to this traditional system.