Multiple choice

In cow pose, what body part is being used the most?

  1. chest

  2. legs

  3. back

  4. arms
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Cow pose involves arching the spine, which primarily engages the muscles of the chest and front torso. While the back is involved in the movement, the chest is the primary area being opened and stretched.

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