Multiple choice

Which of the following is a body building food?

  1. Calcium

  2. Carbohydrate

  3. Proteins

  4. Roughage

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Yes, it is correct. The proteins are body building food. They help us to grow and repair our body. They are responsible for the formation and development of tissues, like skin, blood, muscles and bones.