Multiple choice

Which of the following options are the sources of proteins?

  1. Fish, paneer, milk

  2. Meat, egg, gram

  3. Beans, dals, meat

  4. Mango, egg, liver oil
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Proteins form a major component of a balanced diet. Plant products like pulses, grams and animal products like fish, paneer, milk etc. are the main sources of proteins. 

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