Multiple choice

Directions: Read the passage given below and answer the question that follows.

Fruit has been recognized as a good source of vitamins and minerals; and for their role in preventing vitamin C and vitamin A deficiencies. People who eat fruit as a part of their daily diet generally have a reduced risk of chronic diseases. Fruit are important source of many nutrients, including potassium, fiber and vitamin C. Eating Fruit Provides Health Benefits The nutrients in fruit are vital for health and maintenance of our body. The potassium in fruit can reduce the risk of heart disease and stroke. Potassium may also reduce the risk of developing kidney stones and help to decrease bone loss as you age. Folate (folic acid) helps the body to form red blood cells.

Fruit is a rich source of

  1. vitamins

  2. calcium

  3. minerals

  4. Both (1) and (3)

  5. None of these

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Fruit has been recognized as a good source of vitamins and minerals.