Multiple choice

Which of the following statements is incorrect about vitamins and minerals?

  1. They are essential part of our diet.

  2. They are required in very large quantity.

  3. They help in protecting the body.

  4. They can be obtained from nuts, green vegetables and fruits.

  5. Minerals provide strength to our body.
Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Our body require vitamins and minerals in a very small quantity. The daily requirements of minerals required by the body can be obtained from a well-balanced diet. The excess of vitamins and minerals can produce toxic effects in our body.

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