Multiple choice

Which of the following methods of cooking is not healthy for our body?

  1. Frying

  2. Grilling

  3. Steaming

  4. Boiling

  5. Roasting
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Frying is the most unhealthy method of cooking, as it is done with lots of fat. It also destroys the nutrient content of food. So we should avoid fried food like samosas, french fries, etc.

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