Multiple choice general knowledge

Which of the following nutrients is known as the sunshine vitamin?

  1. Vitamin C

  2. Vitamin A

  3. Vitamin K

  4. Vitamin D
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Vitamin D is called the sunshine vitamin because the skin synthesizes it when exposed to sunlight. Unlike other vitamins that must be obtained primarily from diet, Vitamin D can be produced by the body through UVB radiation exposure. This unique property earned it the nickname 'sunshine vitamin'.

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