Multiple choice

Which vitamin can we get from sunlight?

  1. Vitamin A

  2. Vitamin B

  3. Vitamin C

  4. Vitamin D
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Vitamin D is often called the "sunshine vitamin" because our bodies synthesize it when our skin is exposed to ultraviolet B (UVB) rays from sunlight. It plays a crucial role in calcium absorption and maintaining healthy bones and teeth.

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