Multiple choice general knowledge science & technology

Eggs are considered a good source of protein and choline

  1. True

  2. False
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Eggs are an excellent source of high-quality complete protein, containing all nine essential amino acids. One large egg provides about 6 grams of protein. Eggs are also one of the best dietary sources of choline, an essential nutrient important for brain function, liver health, and fetal development during pregnancy.

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