Multiple choice

I am an essential part of your food. I do not provide you energy but help you to fight against diseases. I am found in good quantity in citrus fruits. Who am I?

  1. Vitamin A

  2. Iron

  3. Vitamin C

  4. Calcium

  5. Protein

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

This is a right answer. Vitamin C is not an essential part of our food, but it develops strong immunity to fight against diseases. All citrus fruits like lemon, oranges, sweet lime are rich in Vitamin C.