Multiple choice general knowledge

Every 8 steps walked down reduces ------ calories?

  1. 3

  2. 8

  3. 12

  4. 15
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

According to general fitness guidelines, approximately 3 calories are burned for every 8 steps walked downstairs. This is a reasonable estimate based on metabolic equivalents for stair descent. Option B (8 calories) would overestimate, while options C and D are significantly too high for this short activity.

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