Multiple choice general knowledge

When you take a step, you are using up to ...... muscles.

  1. 150

  2. 300

  3. 200

  4. 367

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Taking a single step activates approximately 200 muscles throughout your body. This includes muscles in your legs for the actual movement, core muscles for balance and stability, back muscles for posture, and even arm muscles for natural swinging motion. Walking is a complex full-body coordination activity.