Biology ยท Chemistry
Lipids, Fats, and Biochemistry
1,130 Questions
Lipids, fats, and biochemistry explore the structure and function of biological molecules. This includes fatty acids, cholesterol, trans-fats, and cellular membranes. Questions on this topic frequently appear in science sections of competitive government exams.
Types of fats and lipidsCholesterol and human bodyFatty acidsCellular membranes
Lipids, Fats, and Biochemistry Questions
What is the process by which triglycerides are broken down into fatty acids and glycerol called?
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Lipolysis
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Glycolysis
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Gluconeogenesis
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Ketosis
A
Correct answer
Explanation
Lipolysis is the process by which triglycerides are broken down into fatty acids and glycerol.
What are the main sources of triglycerides in the diet?
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Oils and fats
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Carbohydrates
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Proteins
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Vitamins
A
Correct answer
Explanation
Oils and fats are the main sources of triglycerides in the diet.
What is the primary energy source for endurance athletes during prolonged exercise?
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Carbohydrates
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Proteins
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Fats
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Creatine
A
Correct answer
Explanation
Carbohydrates are the body's primary source of energy during endurance exercise. They are broken down into glucose, which is then used by muscles for energy.
What is the primary energy source for endurance activities?
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Carbohydrates
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Fats
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Proteins
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All of the above
A
Correct answer
Explanation
Carbohydrates are the primary energy source for endurance activities because they are easily broken down and converted into energy. Fats and proteins can also be used for energy, but they are not as efficient as carbohydrates.
Which type of cholesterol is considered "bad" cholesterol?
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HDL
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LDL
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VLDL
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Triglycerides
B
Correct answer
Explanation
LDL (low-density lipoprotein) cholesterol is considered "bad" cholesterol because it can build up in the arteries and increase the risk of heart disease.
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A solid fat made from vegetable oils
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A liquid fat made from animal fat
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A type of butter made from milk
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A type of margarine made from vegetable oils
A
Correct answer
Explanation
Shortening is a solid fat made from vegetable oils that is used in baking and cooking. It is made by hydrogenating vegetable oils, which means adding hydrogen atoms to the oil molecules to make them more solid.
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A solid fat made from vegetable oils
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A liquid fat made from animal fat
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A type of butter made from milk
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A type of margarine made from vegetable oils
B
Correct answer
Explanation
Lard is a liquid fat made from animal fat, typically from pigs. It is used in cooking and baking, and it can also be used to make soap and candles.
What is the primary energy source for endurance athletes during prolonged exercise?
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Carbohydrates
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Proteins
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Fats
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Creatine
A
Correct answer
Explanation
Carbohydrates are the body's primary source of energy during endurance exercise.
Which nutrient is responsible for the emulsification properties of egg yolk?
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Lecithin
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Cholesterol
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Triglycerides
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Phospholipids
A
Correct answer
Explanation
Lecithin, a type of phospholipid, is responsible for the emulsification properties of egg yolk. It helps stabilize emulsions, such as mayonnaise and hollandaise sauce.
What is the maximum permissible level of trans fat in edible oils and fats as per FSSAI regulations?
A
Correct answer
Explanation
As per FSSAI regulations, the maximum permissible level of trans fat in edible oils and fats is 0.2%. This limit is in line with the World Health Organization's (WHO) recommendation to reduce trans fat intake to less than 1% of total energy intake.
What is the FSSAI's regulation on the use of antioxidants in cooking oils and fats?
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Antioxidants cannot be used in any cooking oil or fat.
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Antioxidants can be used in cooking oils and fats, but they must be declared on the label.
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Antioxidants can be used in cooking oils and fats, but they must not exceed 0.02% of the total fat content.
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Antioxidants can be used in cooking oils and fats without any restrictions.
B
Correct answer
Explanation
FSSAI regulations allow the use of antioxidants in cooking oils and fats, but they must be declared on the label. Antioxidants are used to prevent the oxidation of oils and fats, which can lead to rancidity and spoilage.
What is the FSSAI's regulation on the labeling of cooking oils and fats?
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Cooking oils and fats must be labeled with the name of the oil or fat, the net quantity, the date of manufacture, and the best before date.
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Cooking oils and fats must be labeled with the name of the oil or fat, the net quantity, the date of manufacture, the best before date, and the list of ingredients.
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Cooking oils and fats must be labeled with the name of the oil or fat, the net quantity, the date of manufacture, the best before date, the list of ingredients, and the nutritional information.
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Cooking oils and fats must be labeled with the name of the oil or fat, the net quantity, the date of manufacture, the best before date, the list of ingredients, the nutritional information, and the FSSAI logo.
D
Correct answer
Explanation
FSSAI regulations require that cooking oils and fats be labeled with the name of the oil or fat, the net quantity, the date of manufacture, the best before date, the list of ingredients, the nutritional information, and the FSSAI logo.
Which of the following is a type of lipid that is a major component of cell membranes?
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Phospholipids
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Triglycerides
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Steroids
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Fatty acids
A
Correct answer
Explanation
Phospholipids are a type of lipid that consists of a glycerol backbone, two fatty acid chains, and a phosphate group. They are the major components of cell membranes, forming a bilayer that separates the inside and outside of the cell.
Which of the following is a type of lipid that is a major component of hormones and vitamins?
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Phospholipids
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Triglycerides
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Steroids
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Fatty acids
C
Correct answer
Explanation
Steroids are a type of lipid that consists of four fused carbon rings. They are a major component of hormones, vitamins, and other signaling molecules in cells.
Which of the following is a type of lipid that is a major component of cell membranes and nerve tissue?
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Phospholipids
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Triglycerides
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Steroids
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Fatty acids
A
Correct answer
Explanation
Phospholipids are a type of lipid that consists of a glycerol backbone, two fatty acid chains, and a phosphate group. They are the major components of cell membranes, forming a bilayer that separates the inside and outside of the cell. Phospholipids are also found in nerve tissue.