Biology ยท Chemistry
Lipids, Fats, and Biochemistry
1,009 Questions
Lipids, fats, and biochemistry explore the structure and function of biological molecules. This includes fatty acids, cholesterol, trans-fats, and cellular membranes. Questions on this topic frequently appear in science sections of competitive government exams.
Types of fats and lipidsCholesterol and human bodyFatty acidsCellular membranes
Lipids, Fats, and Biochemistry Questions
Which type of fat is considered healthy and beneficial for heart health?
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Saturated fat
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Trans fat
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Monounsaturated fat
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Polyunsaturated fat
C
Correct answer
Explanation
Monounsaturated fats, such as those found in olive oil and avocados, are considered heart-healthy fats.
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A vegetable oil derived from the palm fruit
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A type of essential oil extracted from palm leaves
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A synthetic oil used in industrial applications
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A mineral oil obtained from palm tree roots
A
Correct answer
Explanation
Palm oil is a vegetable oil extracted from the fruit of oil palm trees, primarily the African oil palm (Elaeis guineensis) and the American oil palm (Elaeis oleifera).
Which of the following essential fatty acids is found in breast milk?
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Omega-3 fatty acids
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Omega-6 fatty acids
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Both omega-3 and omega-6 fatty acids
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None of the above
C
Correct answer
Explanation
Breast milk contains both omega-3 and omega-6 fatty acids, which are essential for brain and eye development in newborns.
Which of the following essential fatty acids is found in formula milk?
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Omega-3 fatty acids
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Omega-6 fatty acids
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Both omega-3 and omega-6 fatty acids
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None of the above
C
Correct answer
Explanation
Formula milk contains both omega-3 and omega-6 fatty acids, which are essential for brain and eye development in newborns.
What is the primary source of energy for track and field athletes during competition?
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Carbohydrates
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Proteins
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Fats
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Vitamins
A
Correct answer
Explanation
Carbohydrates are the body's primary source of energy during high-intensity activities like track and field events.
What is the role of fats in track and field nutrition?
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Providing energy
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Promoting hormone production
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Insulating the body
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All of the above
D
Correct answer
Explanation
Fats provide energy, promote hormone production, and insulate the body in track and field athletes.
Which of the following is the primary source of energy for the body?
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Carbohydrates
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Proteins
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Fats
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Minerals
A
Correct answer
Explanation
Carbohydrates are the body's primary source of energy. They are broken down into glucose, which is then used by cells for energy production.
Which of the following is responsible for building and repairing tissues?
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Carbohydrates
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Proteins
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Fats
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Water
B
Correct answer
Explanation
Proteins are essential for building and repairing tissues, as well as producing hormones and enzymes.
Which of the following is responsible for storing energy and insulating the body?
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Carbohydrates
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Proteins
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Fats
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Minerals
C
Correct answer
Explanation
Fats are stored in the body as energy reserves and also help to insulate the body.
What are the main types of essential fatty acids found in hemp milk?
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Omega-3 and omega-6 fatty acids
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Omega-3 and omega-9 fatty acids
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Omega-6 and omega-9 fatty acids
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Omega-3, omega-6, and omega-9 fatty acids
A
Correct answer
Explanation
Hemp milk primarily contains omega-3 and omega-6 fatty acids, both of which are essential for human health.
Which omega-3 fatty acid is particularly abundant in hemp milk?
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Alpha-linolenic acid (ALA)
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Eicosapentaenoic acid (EPA)
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Docosahexaenoic acid (DHA)
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All of the above
A
Correct answer
Explanation
Hemp milk is a good source of alpha-linolenic acid (ALA), an omega-3 fatty acid that the body can convert into EPA and DHA.
How does the essential fatty acid content of hemp milk compare to other plant-based milks?
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Higher than almond milk and soy milk
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Lower than almond milk and soy milk
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Similar to almond milk and soy milk
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Varies depending on the brand and processing method
A
Correct answer
Explanation
Hemp milk generally has a higher content of essential fatty acids compared to almond milk and soy milk.
Which of the following is a fat found in milk and yogurt?
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Saturated fat
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Unsaturated fat
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Trans fat
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All of the above
D
Correct answer
Explanation
Milk and yogurt contain a variety of fats, including saturated fat, unsaturated fat, and trans fat.
What is the main lipid component of milk fat?
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Triglycerides
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Phospholipids
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Sterols
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Fatty acids
A
Correct answer
Explanation
Triglycerides are the primary lipid component of milk fat, constituting approximately 98% of its total fat content.
What is the primary lipid component of legumes and pulses?
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Saturated fat
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Unsaturated fat
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Phospholipids
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Sterols
B
Correct answer
Explanation
Legumes and pulses are primarily composed of unsaturated fats, which are considered healthier than saturated fats.