Combat Sports and Martial Arts

Tennis courts are not typically used for combat sports training and practice.

12-ounce gloves are the standard size used in Indian boxing for both men and women.

A hook is a punch in boxing where the boxer throws a punch with a twisting motion.

The pre-fight handshake is a symbolic gesture that demonstrates respect for your opponent, acknowledging them as a worthy adversary.

The post-fight handshake is a symbolic gesture that demonstrates respect for your opponent, acknowledging them as a worthy adversary and promoting a positive and respectful environment.

Judo, founded by Jigoro Kano in the late 19th century, is known for its focus on grappling and throwing techniques, aiming to subdue an opponent without striking.

Karate, with its roots in Okinawa, is renowned for its dynamic strikes, kicks, and blocks, emphasizing speed and power.

Kung Fu, also known as Wushu, is a diverse collection of Chinese martial arts that share common principles, including circular movements, fluid transitions, and the cultivation of internal energy (qi).

Taekwondo, originating in Korea, is characterized by its dynamic kicks, fast footwork, and powerful strikes, emphasizing speed, agility, and balance.

Jigoro Kano, a Japanese educator and martial artist, is credited with founding modern Judo in the late 19th century.

Aikido, developed by Morihei Ueshiba in the early 20th century, focuses on using an opponent's energy against them, employing pressure points and vital strikes to control and subdue.

Muay Thai, also known as Thai boxing, is a striking-based martial art from Thailand that utilizes elbows, knees, and shins as powerful weapons.

Brazilian Jiu-Jitsu, developed by the Gracie family in Brazil, focuses on grappling techniques, particularly joint locks, sweeps, and throws, to control and submit an opponent.

Eskrima, also known as Arnis or Kali, is a Filipino martial art that encompasses stick fighting, knife fighting, and empty-hand techniques.

Tai Chi, a Chinese martial art and mind-body practice, is known for its flowing, circular movements, deep breathing, and focus on internal energy cultivation.