Indian Philosophy: Yoga

Test your knowledge about the ancient Indian philosophy of Yoga, its practices, and its impact on modern life.

15 Questions Published

Questions

Question 1 Multiple Choice (Single Answer)

What is the primary goal of Yoga, according to the Yoga Sutras of Patanjali?

  1. To achieve physical fitness
  2. To gain supernatural powers
  3. To attain moksha (liberation)
  4. To improve mental focus
Question 2 Multiple Choice (Single Answer)

Which of the following is NOT one of the eight limbs of Yoga, as described by Patanjali?

  1. Yama
  2. Niyama
  3. Asana
  4. Dhyana
  5. Bhakti
Question 3 Multiple Choice (Single Answer)

What is the term for the physical postures practiced in Yoga?

  1. Asanas
  2. Pranayama
  3. Dharana
  4. Samadhi
Question 4 Multiple Choice (Single Answer)

What is the term for the breathing exercises practiced in Yoga?

  1. Asanas
  2. Pranayama
  3. Dharana
  4. Samadhi
Question 5 Multiple Choice (Single Answer)

What is the term for the practice of withdrawing the senses from external objects in Yoga?

  1. Asanas
  2. Pranayama
  3. Pratyahara
  4. Samadhi
Question 6 Multiple Choice (Single Answer)

What is the term for the practice of concentrating the mind on a single object in Yoga?

  1. Asanas
  2. Pranayama
  3. Dharana
  4. Samadhi
Question 7 Multiple Choice (Single Answer)

What is the term for the practice of meditating on the breath in Yoga?

  1. Asanas
  2. Pranayama
  3. Dharana
  4. Samadhi
Question 8 Multiple Choice (Single Answer)

What is the term for the highest state of consciousness in Yoga, where the mind is completely absorbed in the object of meditation?

  1. Asanas
  2. Pranayama
  3. Dharana
  4. Samadhi
Question 9 Multiple Choice (Single Answer)

Which of the following is NOT one of the three main types of Yoga, as described by the Bhagavad Gita?

  1. Bhakti Yoga
  2. Karma Yoga
  3. Jnana Yoga
  4. Raja Yoga
Question 10 Multiple Choice (Single Answer)

Which of the following is NOT one of the four paths of Yoga, as described by Krishnamacharya?

  1. Hatha Yoga
  2. Raja Yoga
  3. Karma Yoga
  4. Bhakti Yoga
Question 11 Multiple Choice (Single Answer)

Which of the following is NOT one of the five sheaths (koshas) of the human being, as described in the Upanishads?

  1. Annamaya Kosha
  2. Pranamaya Kosha
  3. Manomaya Kosha
  4. Vijnanamaya Kosha
  5. Anandamaya Kosha
Question 12 Multiple Choice (Single Answer)

Which of the following is NOT one of the three gunas, or qualities, of nature, as described in the Samkhya philosophy?

  1. Sattva
  2. Rajas
  3. Tamas
  4. Dharma
Question 13 Multiple Choice (Single Answer)

Which of the following is NOT one of the four states of consciousness, as described in the Yoga Vasishtha?

  1. Jagrat
  2. Swapna
  3. Sushupti
  4. Turiya
Question 14 Multiple Choice (Single Answer)

Which of the following is NOT one of the eight limbs of Patanjali's Yoga?

  1. Yama
  2. Niyama
  3. Asana
  4. Pranayama
  5. Pratyahara
  6. Dharana
  7. Dhyana
  8. Samadhi
  9. Ishvara Pranidhana
Question 15 Multiple Choice (Single Answer)

Which of the following is NOT one of the three main types of Yoga, as described by the Bhagavad Gita?

  1. Bhakti Yoga
  2. Karma Yoga
  3. Jnana Yoga
  4. Raja Yoga