Student Travel Health and Wellness Tips

Seeing your doctor before traveling abroad is important to ensure that you are up-to-date on your vaccinations and that you are healthy enough to travel.

Food poisoning, malaria, and dengue fever are all common health risks associated with student travel. It is important to be aware of these risks and to take steps to protect yourself.

Washing your hands frequently, drinking bottled water, and avoiding eating raw or undercooked food are all important ways to prevent food poisoning.

Taking antimalarial medication, using insect repellent, and wearing long sleeves and pants are all important ways to prevent malaria.

Using insect repellent, wearing long sleeves and pants, and staying in air-conditioned accommodations are all important ways to prevent dengue fever.

If you get sick while traveling abroad, it is important to see a doctor immediately. This is especially true if you have a fever, diarrhea, or vomiting.

Eating healthy foods, getting regular exercise, and getting enough sleep are all important ways to stay healthy while traveling abroad.

Washing your hands frequently, avoiding touching your face, and getting vaccinated are all important ways to reduce your risk of getting sick while traveling abroad.

Being aware of your surroundings, avoiding walking alone at night, and keeping your valuables safe are all important ways to stay safe while traveling abroad.

Learning a few basic phrases in the local language, being open to trying new things, and making friends with locals are all great ways to make your trip more enjoyable.

Drinking the tap water, eating street food, and going out alone at night are all things that you should avoid doing while traveling abroad.

A passport, a visa, and travel insurance are all essential items that you should pack for your trip.

Making copies of your important documents, leaving a copy of your itinerary with someone at home, and registering with the U.S. Embassy or Consulate are all important things to do before you leave for your trip.

Seeing your doctor for a checkup, getting tested for STIs, and updating your vaccinations are all important things to do when you return from your trip.

Being prepared, being flexible, and being safe are all important things to remember when traveling abroad.