Millionaire Mode

Sleep Hygiene and Healthy Sleep Habits

Question 1 of 15

Which of the following is NOT a recommended sleep hygiene practice?

  1. Going to bed and waking up at the same time each day, even on weekends.
  2. Creating a relaxing bedtime routine.
  3. Getting regular exercise, but not too close to bedtime.
  4. Napping for long periods during the day.

Prize Money

15₹7 Crores
14₹1 Crore
13₹50,00,000
12₹25,00,000
11₹12,50,000
10₹6,40,000
9₹3,20,000
8₹1,60,000
7₹80,000
6₹40,000
5₹20,000
4₹10,000
3₹5,000
2₹2,000
1₹1,000