🎴 Flashcard Mode
Ayurveda and Traditional Healing: Uncovering Ancient Secrets of Wellness
Card1 / 16
Mastered0
Review0
QuestionClick to flip
What is the primary focus of Ayurveda?
AnswerClick to flip back
A
Achieving a balance between the mind, body, and spirit.
💡 Explanation:
Ayurveda aims to restore and maintain the equilibrium of the doshas (vata, pitta, and kapha) to promote overall well-being.