Legumes and Pulses: A Nutritional Treasure

Legumes and Pulses: A Nutritional Treasure

15 Questions Published

Questions

Question 1 Multiple Choice (Single Answer)

Which of the following is NOT a type of legume?

  1. Lentils
  2. Peas
  3. Soybeans
  4. Wheat
Question 2 Multiple Choice (Single Answer)

Legumes are a good source of which of the following nutrients?

  1. Protein
  2. Fiber
  3. Iron
  4. All of the above
Question 3 Multiple Choice (Single Answer)

Which of the following is a common type of pulse?

  1. Chickpeas
  2. Kidney beans
  3. Black beans
  4. All of the above
Question 4 Multiple Choice (Single Answer)

Pulses are a good source of which of the following nutrients?

  1. Protein
  2. Fiber
  3. Potassium
  4. All of the above
Question 5 Multiple Choice (Single Answer)

Legumes and pulses are often used in which of the following dishes?

  1. Soups
  2. Stews
  3. Salads
  4. All of the above
Question 6 Multiple Choice (Single Answer)

Which of the following is a common type of legume used in Asian cuisine?

  1. Mung beans
  2. Adzuki beans
  3. Soybeans
  4. All of the above
Question 7 Multiple Choice (Single Answer)

Which of the following is a common type of pulse used in Indian cuisine?

  1. Chana dal
  2. Toor dal
  3. Urad dal
  4. All of the above
Question 8 Multiple Choice (Single Answer)

Legumes and pulses are a good source of which of the following amino acids?

  1. Lysine
  2. Methionine
  3. Tryptophan
  4. All of the above
Question 9 Multiple Choice (Single Answer)

Which of the following is a common type of legume used in Mediterranean cuisine?

  1. Lentils
  2. Chickpeas
  3. Fava beans
  4. All of the above
Question 10 Multiple Choice (Single Answer)

Which of the following is a common type of pulse used in African cuisine?

  1. Cowpeas
  2. Pigeon peas
  3. Bambara beans
  4. All of the above
Question 11 Multiple Choice (Single Answer)

Legumes and pulses are a good source of which of the following vitamins?

  1. Vitamin B1
  2. Vitamin B6
  3. Vitamin C
  4. All of the above
Question 12 Multiple Choice (Single Answer)

Which of the following is a common type of legume used in South American cuisine?

  1. Black beans
  2. Kidney beans
  3. Pinto beans
  4. All of the above
Question 13 Multiple Choice (Single Answer)

Which of the following is a common type of pulse used in Middle Eastern cuisine?

  1. Lentils
  2. Chickpeas
  3. Fava beans
  4. All of the above
Question 14 Multiple Choice (Single Answer)

Legumes and pulses are a good source of which of the following minerals?

  1. Iron
  2. Zinc
  3. Magnesium
  4. All of the above
Question 15 Multiple Choice (Single Answer)

Which of the following is a common type of legume used in North American cuisine?

  1. Black beans
  2. Kidney beans
  3. Pinto beans
  4. All of the above