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Music and Meditation for Stress Relief: Discovering the Power of Music to Reduce Stress and Anxiety

Question 1 of 15

What is the primary mechanism through which music reduces stress and anxiety?

  1. It stimulates the release of endorphins.
  2. It lowers blood pressure and heart rate.
  3. It activates the parasympathetic nervous system.
  4. It increases the production of serotonin.

Prize Money

15₹7 Crores
14₹1 Crore
13₹50,00,000
12₹25,00,000
11₹12,50,000
10₹6,40,000
9₹3,20,000
8₹1,60,000
7₹80,000
6₹40,000
5₹20,000
4₹10,000
3₹5,000
2₹2,000
1₹1,000