Music and Anxiety Relief: Understanding the Therapeutic Effects of Music on Anxiety

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Multiple Choice

How does music influence the brain's response to anxiety?

  1. By stimulating the release of endorphins and dopamine, reducing stress hormones.
  2. By activating the sympathetic nervous system, increasing heart rate and blood pressure.
  3. By inhibiting the release of serotonin and norepinephrine, leading to heightened anxiety.
  4. By blocking the activity of the amygdala, the brain's fear center.
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