🎴 Flashcard Mode
Meditation Practices: Calming the Mind and Body
Card1 / 15
Mastered0
Review0
QuestionClick to flip
What is the primary goal of meditation?
AnswerClick to flip back
A
To control one's thoughts and emotions
💡 Explanation:
Meditation aims to train the mind to focus and control thoughts and emotions, leading to a state of inner peace and tranquility.