Questions
What is the most common symptom of mathematics anxiety?
- Sweating
- Nausea
- Headache
- All of the above
Which of the following is NOT a contributing factor to mathematics anxiety?
- Negative experiences with mathematics in school
- Parental pressure to excel in mathematics
- A belief that mathematics is difficult
- All of the above
What is the term for the fear of mathematics?
- Math phobia
- Arithmophobia
- Numerophobia
- All of the above
Which of the following is a common coping mechanism for mathematics anxiety?
- Avoiding mathematics whenever possible
- Using a calculator for even simple calculations
- Relying on others to do mathematics for them
- All of the above
What is the most effective way to overcome mathematics anxiety?
- Taking a mathematics course designed for anxious students
- Working with a therapist or counselor who specializes in mathematics anxiety
- Using self-help resources such as books, websites, and apps
- All of the above
Which of the following is a sign that mathematics anxiety is interfering with your life?
- You avoid social situations where mathematics might be discussed
- You have difficulty sleeping because you are worried about mathematics
- You experience physical symptoms such as sweating or nausea when you think about mathematics
- All of the above
What is the best way to help a child who is struggling with mathematics anxiety?
- Be patient and understanding
- Encourage the child to talk about their fears
- Help the child to develop positive associations with mathematics
- All of the above
Which of the following is NOT a common misconception about mathematics anxiety?
- Mathematics anxiety is only a problem for children
- Mathematics anxiety is a sign of low intelligence
- Mathematics anxiety can be cured with medication
- All of the above
What is the most important thing to remember about mathematics anxiety?
- It is a common problem that can be overcome
- There is no shame in seeking help for mathematics anxiety
- Mathematics anxiety does not have to hold you back from achieving your goals
- All of the above
Which of the following is NOT a helpful strategy for managing mathematics anxiety?
- Taking deep breaths
- Visualizing yourself succeeding at mathematics
- Using positive self-talk
- All of the above
What is the first step to overcoming mathematics anxiety?
- Admitting that you have a problem
- Seeking professional help
- Developing a plan to address your anxiety
- All of the above
Which of the following is NOT a symptom of mathematics anxiety?
- Feeling nervous or anxious when thinking about mathematics
- Avoiding mathematics whenever possible
- Having difficulty concentrating on mathematics problems
- All of the above
What is the most common age at which mathematics anxiety develops?
- Elementary school
- Middle school
- High school
- College
Which of the following is NOT a risk factor for mathematics anxiety?
- Having a parent or sibling with mathematics anxiety
- Experiencing negative experiences with mathematics in school
- Having a learning disability in mathematics
- All of the above
What is the best way to prevent mathematics anxiety in children?
- Providing children with positive experiences with mathematics
- Encouraging children to talk about their fears and concerns about mathematics
- Helping children to develop a growth mindset about mathematics
- All of the above