Frozen Gluten-Free Foods

Waffles are often made with gluten-free flours, such as almond flour or coconut flour.

Rice flour is a common ingredient in gluten-free pasta because it is naturally gluten-free and has a similar texture to wheat flour.

Many frozen pizza brands now offer gluten-free options, including pepperoni, cheese, and sausage pizzas.

Almond flour is a popular ingredient in gluten-free bread because it is high in protein and fiber and has a mild flavor.

Mozzarella sticks are often coated in bread crumbs, which contain gluten.

Soy flour is a common ingredient in gluten-free chicken nuggets because it is high in protein and has a neutral flavor.

Ice cream, yogurt, and sherbet are all typically gluten-free, as long as they do not contain any gluten-containing ingredients, such as cookies or brownies.

Milk is the main ingredient in gluten-free ice cream, and it is important to choose a milk that is labeled gluten-free.

Ice cream sandwiches often contain gluten-containing cookies or wafers.

Gluten-free sorbet is made with fruit, sugar, and water, and it does not contain any gluten-containing ingredients.

Dumplings, spring rolls, and wontons can all be made with gluten-free wrappers.

Rice flour is a common ingredient in gluten-free dumplings because it is naturally gluten-free and has a similar texture to wheat flour.

Tempura is often coated in batter that contains gluten.

Soybeans are the main ingredient in gluten-free miso soup, and they are fermented with koji, a type of fungus, to create miso paste.

Falafel, hummus, and tabbouleh are all typically gluten-free, as long as they do not contain any gluten-containing ingredients, such as pita bread or croutons.