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Physical Activity and Exercise for Older Adults

Question 1 of 15

Which of the following is NOT a benefit of regular physical activity for older adults?

  1. Improved cardiovascular health
  2. Reduced risk of falls
  3. Increased muscle strength and flexibility
  4. Decreased risk of cognitive decline

Prize Money

15₹7 Crores
14₹1 Crore
13₹50,00,000
12₹25,00,000
11₹12,50,000
10₹6,40,000
9₹3,20,000
8₹1,60,000
7₹80,000
6₹40,000
5₹20,000
4₹10,000
3₹5,000
2₹2,000
1₹1,000