🎴 Flashcard Mode

Nutrition for Athletes at High Altitudes

Card1 / 16
Mastered0
Review0
QuestionClick to flip

What is the most common nutritional deficiency among athletes training at high altitudes?

AnswerClick to flip back
A
Iron
💡 Explanation:

Iron deficiency is common among athletes training at high altitudes due to the increased production of red blood cells in response to the lower oxygen levels.

Change Mode