Non-Vegetarian Dishes with a Gluten-Free Option

Rogan Josh is a traditional Kashmiri dish made with lamb or goat meat cooked in a flavorful yogurt-based gravy. It is naturally gluten-free.

To make Chicken Tikka Masala gluten-free, almond flour is used as a thickener instead of wheat flour, resulting in a creamy and flavorful sauce.

Chicken Biryani is a popular dish made with rice, chicken, and spices. However, it often contains wheat flour in the form of a dough or paratha, making it not gluten-free.

Chickpea flour, also known as besan, is a popular gluten-free alternative to wheat flour in Indian cooking. It is often used to make pakoras, fritters, and various gluten-free flatbreads.

Fish Tikka is a grilled fish dish marinated in yogurt and spices. It is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease.

In a gluten-free version of Chicken Tikka Masala, cashew paste is used as a thickener and to create a creamy sauce, replacing the traditional wheat flour-based roux.

Chicken Korma is often served with a gluten-free flatbread option, such as naan made with chickpea flour or almond flour, making it a suitable choice for those with gluten restrictions.

Jeera Rice is a simple yet flavorful rice dish made with cumin seeds. It is naturally gluten-free and often served as a side dish with various non-vegetarian dishes.

Chicken Tikka is typically marinated in yogurt, spices, and herbs, making it naturally gluten-free. The yogurt acts as a tenderizer and adds flavor to the chicken.

Rice flour is a popular gluten-free alternative to wheat flour in Indian desserts. It is used to make a variety of sweets, such as rice pudding, cakes, and cookies.

Tandoori Chicken is a classic Indian dish where chicken is marinated in yogurt and spices and then cooked in a tandoor oven. This cooking method does not involve the use of gluten-containing ingredients, making it a gluten-free option.

Coconut milk is a natural thickener that is often used in gluten-free Indian cooking. It adds a creamy texture and richness to sauces and curries.

Chicken Curry is often served with chapati, a gluten-free flatbread made with whole wheat flour. Chapati is a staple in many Indian households and is a great accompaniment to various curries and dishes.

Pakoras are a popular gluten-free appetizer in Indian cuisine. They are made with vegetables or meat coated in a chickpea flour batter and then deep-fried. Pakoras are often served with a tamarind or mint chutney.

Chicken Tikka is traditionally marinated in a mixture of yogurt, spices, and herbs, making it gluten-free. This marinade helps tenderize the chicken and infuses it with flavor.